Woods Canyon Trail

Jennifer Stefanow • July 11, 2024

I've had cats all my life, and I've seen a lot of hairballs. They generally fill me with dismay when they show up on my living room rug, especially when I'm strolling around barefoot in the dark. 

However, it's rather cool to run across a giant one on the trail. A cat is a cat is a cat, and mountain lions also preen themselves — and hack up the results. It was the closest I've been to one of these majestic creatures, and while I generally prefer to keep my distance, it's always exciting to learn something new. Fortunately, my guide today was well-versed in the Sedona desert. You can enjoy the video below to learn more about these fascinating animals. 

Woods Canyon Trail is a 10-mile out-and-back trail, although you can turn around at any point. It's moderate, with some mild up and downs. However, much of the trail is an easy stroll. You won't enjoy much shade for much of the initial few miles, so save this hike for the cooler months or hit it in the morning before the heat becomes obnoxious in the summertime. As always, bring plenty of water.

Although there was water — and waterfowl — in the creek today, it's often dry in the summer months. An early season snowstorm and plenty of rains made this a lovely break spot for ducks on their way south for the winter. Sadly, we didn't have any birdseed or corn to share, although it's okay to give these critters a handful of your trail mix. Just stay away from bread.


It's a piece of cake to find the trailhead. Take the 1-17 to Sedona, exiting on SR-179. As you enter the Village of Oak Creek, look to your right for the ranger's station. Park on the south side, and you'll see the trailhead. You know you've gone too far if you pass the first traffic circle. 


 Reader note: All photos on Only in Sedona are free to use! Please do us a favor and link back to us if you borrow any. Thanks!  

By Jennifer Stanley April 22, 2025
Learn how to personalize your yoga practice to stay safer on the mat and make the experience magical
By Jennifer Stanley April 16, 2025
Toxic positivity can leave you feeling worse, even if the speaker meant well. However, you have the cure within. Learn how gratitude is the antidote to toxic positivity.
By Jennifer Stanley April 14, 2025
Are you getting enough iron? You should talk with your doctor before taking a supplement, but a recent study suggests it may be time to open that discussion if you have symptoms.
By Jennifer Stanley April 9, 2025
What is interoception? Learn about this sixth sense, how it affects you, and how mindfulness practices can hone and honor it.
By Jennifer Stanley April 7, 2025
If you come to the mat for psychological healing, these ten books can help on your journey.
By Jennifer Stanley March 31, 2025
Getting your probiotics deliciously may be the best way to nurture your overall health. Here's what you need to know about these microscopic miracles.
Practicing Yoga
By Jennifer Stefanow March 25, 2025
Yoga can help you feel better when you're hurting. Use mindful self-compassion when practicing yoga when in a flare.
the bus is the perfect place to squeeze in mindfulness practice
By Jennifer Stefanow March 19, 2025
Do you think you lack time for mindfulness? It's less about spending more on the yoga mat and more about fitting it into daily life with simple exercises you can do without adjusting your schedule.
When mindfulness doesn't work
By Jennifer Stefanow March 11, 2025
What can a yoga guide say to those who claim "mindfulness simply doesn't work" for them? As always, compassion reigns.
Cibola Pass to Jordan Trail
By Jennifer Stefanow February 19, 2025
This short 2.25 mile hike is perfect for when you find yourself in Uptown Sedona with a spare hour or two.
More Posts