MSM Flow 3 — Growth

MSM 3 Flow — Growth

Are you seeking a gentle healing flow that is suitable for beginners, people with disabilities, and those seeking a recovery day? Please look no further than the MSM series. 

I’ve designed this program primarily for those with physical challenges. However, we are mind/body creatures, and your thoughts are powerful. One of my motivations when creating these flows was realizing that frustration can make you dislike something you may enjoy if given enough practice. How can you get to love those things that challenge you? let this flow change your attitude from “I can’t do it,” to “I can’t do it — yet,” and reap the results. 

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