MSM Flow 3 — Growth

Jennifer Stanley/ March 27, 2021/ Yoga/ 0 comments

MSM 3 Flow — Growth Are you seeking a gentle healing flow that is suitable for beginners, people with disabilities, and those seeking a recovery day? Please look no further than the MSM series.  I’ve designed this program primarily for those with physical challenges. However, we are mind/body creatures, and your thoughts are powerful. One of my motivations when creating

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Baldwin Trail to Hiline

Jennifer Stanley/ March 22, 2021/ Hikes/ 0 comments

Baldwin Trail to Hiline Take me to church! If you can’t get enough of Sedona’s Cathedral Rock vortex, head to Baldwin trail for breathtaking views of this famous formation. This 2-mile moderate trek from the trailhead to the Hiline Trail crossing is like Baby Bear’s chair. It offers just enough challenge to get your heart pumping faster without punishing your

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Big Park Loop to Middle Trail

Jennifer Stanley/ March 16, 2021/ Hikes/ 0 comments

Big Park Loop to Middle Trail Do you want the perfect easy hike that takes you past two of Sedona’s most famous red rock formations? You can’t go wrong with this 2-mile loop that won’t have you pulling any hills — but which will get your heart racing from the magnificent views nevertheless.  After several days of rain with the

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MSM Yoga Flow One

Jennifer Stanley/ March 14, 2021/ Yoga/ 0 comments

MSM (Mobility, Stretch, and Meditation ) Flow Number One I love it when a plan comes together.  Our business vision continues to come together here at Only In Sedona. We want to continue bringing the beauty of Sedona and healing yoga like you can find only, well, here, right to your living room. We also want to incorporate some healing

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Gear Guide: Top 10 Products for Sedona Hikers

Jennifer Stanley/ March 1, 2021/ Local/ 0 comments

Gear Guide: Top 10 Products for Sedona Hikers  Please note: As an Amazon Associate I earn from qualifying purchases.  One of the glorious things about a Sedona vacation is that you don’t have to be among what Senator Bernie Sanders would call the top 1% of 1% to enjoy your trip. All you really need to get the most out

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Top 5 Things to Do on Your Sedona Vacation

Jennifer Stanley/ February 22, 2021/ Local/ 0 comments

Top 5 Things to Do on Your Sedona Vacation There’s never been a better time to plan your Sedona getaway. While travel restrictions remain in many areas, you don’t need a passport stamp to visit if you live in the United States.    However, it can seem unusual to head to a tiny town of just over 10,000 souls on

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5 Minute Flow 1

Jennifer Stanley/ February 18, 2021/ Yoga/ 0 comments

5-MInute Quick Core Yoga Workout As I mentioned before, the Only in Sedona crew has been hard at work developing a yoga YouTube channel to bring you the magic of Sedona wherever you are. We haven’t launched it yet — primarily because the guide (me) has an upcoming surgery. It might put a kibosh on weekly updates for a little

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Kel Fox Trail

Jennifer Stanley/ February 12, 2021/ Hikes/ 0 comments

Kel Fox Trail If you’re seeking some of the most heart-stopping vistas imaginable, you can look west over the town of Sedona, AZ from Kel Fox Trail. This out-of-the-way hike is a little tricky to get to, but the views make the effort worth it.  Kel Fox was one of the area’s first ranchers and an early legislator. You can follow

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