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30-Minute Welcome, Old Man Winter Yoga Flow

You guys, I am getting so excited! My partner and I have been working hard at shooting new videos — I apologize for not adding more new content, but it is for a cause. We’re getting closer to our dream of launching our YouTube channel in January. While these videos are from our “sandbox,” it’s so exciting to learn and grow and develop. 

Our dream is to create a beautiful, healthy resource for you to visit #Sedona virtually while getting your yoga fix. With that said, here’s a 30-minute flow to welcome Old Man Winter to the Southwest. Please join me in saluting the changing seasons. 

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